Weigh In record (no journal entry) for 08 March 2020
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138 kg
Lost so far: 2.2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 29.13g | Prot: 61.93g | Carbs: 172.18g.
Breakfast: Aldi Bio Frische Fettarme Milch, Gekochtes Ei, Aldi Nord Lachsforelle, Dat Backhus Weltmeister Brötchen. Lunch: Shepherd's Pie. Snacks/Other: Erdbeeren, Erdbeeren, Zucker, Bio Fettarmer Joghurt Mild. more...
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Losing 0.9 kg a Week
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Mandragora161's Weight History
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