Weigh In record (no journal entry) for 08 March 2020
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64.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 6.18g | Prot: 9.94g | Carbs: 54.21g.
Breakfast: Геркулес Русский Продукт, Мёд, Выбор Хозяйки Молоко 3,2, Parmalat Молоко 1,8%, Сахар, Американо. more...
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Gaining 5.6 kg a Week
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