Weigh In record (no journal entry) for 08 March 2020
|
82.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 66.50g | Prot: 91.88g | Carbs: 104.12g.
Breakfast: Кофе, Медовик. Lunch: Лента Сырники Домашние. Dinner: НК Сити Салат Ассорти Овощное, Coca-Cola Кола, Куриные Голени с Кожей. Snacks/Other: Лента Сырники Домашние, Пятерочка Груша Конференция. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fun100nik's Weight History
|