udah S aja dari 33 :D
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1441 kcal
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Fat: 26.44g | Prot: 108.71g | Carbs: 200.77g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tora Bika Diety Instant Coffee. Lunch: Sinti Bumbu Pecel, Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah, Daun Singkong. Dinner: Jambu Biji, Gery Gery Malkist Gandum, Tropicana Slim Kental Manis, Kraft Cheddar Cheese, Ubi Jalar (Manis), Marimas Rice Cracker, Jawara Saus Sambal, Kacang Rebus, Royco Royco Kaldu Rasa Sapi, Kentang (Daging, dengan Garam, Direbus), Sawi Putih, Wortel, Shirataki Mie Kering. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kalau boleh tau dietnya udah jalan brpa lama kak?
08 Mar 20 by member: algebragamatika
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08 Mar 20 by member: naresty
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wahhhh ukuran S berarti 27😍 💃💃💃💃
08 Mar 20 by member: silvainu
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08 Mar 20 by member: Aming73
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08 Mar 20 by member: emalusida2
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08 Mar 20 by member: venysiayolanda
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08 Mar 20 by member: usachan07
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Mba sil 🤗🤗 aku gak ngerti ukuran mba..🤣🤣
08 Mar 20 by member: naresty
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08 Mar 20 by member: naresty
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Ka ema 👍👍👍 ka vani baru dapet kurus aja ka 🙈🙈 pengen mah berbentuk 🤭🤭
08 Mar 20 by member: naresty
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08 Mar 20 by member: naresty
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dlu 29 muat .. skrang 34 .. semoga clna2 jeans q dlu juga bisa muat lagi😁msih di save baju2 kecilnya ..krna brfikir swtu saat bisa kurus lgi ..hihii
08 Mar 20 by member: Eva dian Novita
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08 Mar 20 by member: naresty
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08 Mar 20 by member: Eva dian Novita
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Pernah stuck bbnya nggak kak ? Selalu makan healthy food?
08 Mar 20 by member: algebragamatika
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Pernah ka pas puasa taun lalu..
08 Mar 20 by member: naresty
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Aku pemakan segala ka 😁😁😁 kecuali yang di goreng sekarang agak di kurangi 😁
08 Mar 20 by member: naresty
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