deedee_0502's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
62 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
694 kcal Fat: 28.59g | Prot: 29.04g | Carbs: 92.34g.   Breakfast:  Papayas ,  Coffee with Cream and Sugar,  Byoote. Lunch: Cooked Mushrooms (Fat Added in Cooking), Fried Tofu (with Calcium Sulfate), Cooked Green String Beans (from Canned, Fat Added in Cooking), Pronas Kornet Daging Sapi, Cauliflower Rice. Snacks/Other:  Papaya, Emina Cheese Stick,  Sweet or Dark Chocolate. more...
Losing 0.4 kg a Week



     
 

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deedee_0502's Weight History


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