algro_mv's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
89.3 kg Lost so far: 0.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
565 kcal Fat: 32.03g | Prot: 36.57g | Carbs: 25.05g.   Breakfast:  Сыр Эдам,  Яйцо, Султан Геркулес Хлопья. Snacks/Other: Chikalab Протеиновое Печенье. more...
Losing 4.9 kg a Week



     
 

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algro_mv's Weight History


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