ann.uyttersprot74's Journal, 07 Mar 20

De schade is hersteld, we kunnen weer verder.
82.1 kg Lost so far: 10.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1088 kcal Fat: 84.12g | Prot: 62.58g | Carbs: 19.83g.   Breakfast: Koffie (Gemalen), Milbona Ongezouten Roomboter, Kokosolie. Lunch: Body & Fit Psyllium Husk Fiber, Alpro Roasted Almond Unsweetened, Chiazaad. Dinner: Regalo Mayonaise, Uien, Kipsaté, Champignons, AH Roma Tomaten , Chinese Kool. more...
2847 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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ann.uyttersprot74's Weight History


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