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megi98
Journal
07 Mar 20
megi98's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
1299 kcal
Fat: 61.30g | Prot: 41.89g | Carbs: 142.40g.
Breakfast:
Dżemy i Konfitury, Naleśniki.
Lunch:
Kawa z Cukrem.
Dinner:
Lubella Makaron Łazanki, Zupa Pieczarkowa.
Snacks/Other:
Sos Czosnkowy, Pudliszki Ketchup Łagodny, Parówki w Cieście, Zott Jogobella Brzoskwinia.
more...
2293 kcal
Exercise:
Cleaning - 2 hours, ćwiczenia cardio i interwały - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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megi98's Weight History
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