kadabra 123's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

57.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

910 kcal

Fat: 28.57g | Prot: 26.33g | Carbs: 133.70g. Breakfast: Молочная Культура Йогурт со Сливой и Фиалкой, Мёд, Принцесса Ява Чай Каркаде, Лимон. Lunch: Макдоналдс Цезарь Ролл. Snacks/Other: Pepsi Adrenaline Rush. more...

1833 kcal

Exercise: растяжка перед сном - 8 minutes, Красивый пресс - 11 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kadabra 123's Journal, 07 Mar 20

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