Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
in.85
Journal
07 Mar 20
in.85's Journal, 07 Mar 20
in.85's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2020
83.4 kg
Lost so far:
12.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
1113 kcal
Fat: 62.67g | Prot: 79.21g | Carbs: 57.35g.
Breakfast:
Печенье Мария, Яблоко, Галичина Сметана 15%, Свеклы, Куриные Котлеты на Пару, Лавка Здоровья Хлебцы Ржаные, Сильпо Авокадо, Hochland Сыр Творожный Сливочный Almette.
Lunch:
Кофе Латте.
Dinner:
Жареные или Запеченные Куриные Бедра.
Snacks/Other:
Сыр.
more...
225 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Apple Health - 22 hours and 43 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
in.85's Weight History
View Complete History