Weigh In record (no journal entry) for 07 March 2020
|
92.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 29.32g | Prot: 29.11g | Carbs: 81.67g.
Breakfast: Sucre. Lunch: Datte, Poulet Grillé Rôti ou Cuit au Four, Pain Blanc, NATUR GREEN Graines de Chia, Lait (sans Matières Grasses). Dinner: Huile d'Olive, Pomme de Terre, Saucisse de Dinde, Pain Blanc. Snacks/Other: Crunchips Red Chili Chips. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saritta83's Weight History
|