Weigh In record (no journal entry) for 13 September 2010
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1341 kcal
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Fat: 62.89g | Prot: 67.95g | Carbs: 136.54g.
Breakfast: papa johns. Lunch: spicy mayo, smoked turkey breast, pepperjack, 9 grain bread. Snacks/Other: animal cracker, twix, goldfish. more...
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1729 kcal
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Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Desk Work - 9 hours and 15 minutes, Standing - 2 hours. more...
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Gaining 2.4 kg a Week
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sweetart87's Weight History
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