Weigh In record (no journal entry) for 07 March 2020
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56 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 37.77g | Prot: 60.37g | Carbs: 113.41g.
Breakfast: 黑糖饅頭, 菜包. Lunch: 火鍋. Dinner: 火鍋. more...
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steady weight
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