Weigh In record (no journal entry) for 06 March 2020
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65.9 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 45.43g | Prot: 44.80g | Carbs: 196.37g.
Breakfast: Jugo de Piña, Quaker Avena Instantánea, Vivo Cereal Vivo Line, Uvas Pasas (sin Semillas), Huevo Revuelto, Vivo Galletas de Salvado. Lunch: Pimentón, Coca-Cola Coca-Cola Zero, Zapallo Italiano Relleno. Dinner: Jugo de Piña, Coca-Cola Coca-Cola Light, Agua, Pebre, Pan Integral. more...
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Gaining 0.1 kg a Week
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