Weigh In record (no journal entry) for 28 May 2013
|
80.3 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 47.99g | Prot: 67.37g | Carbs: 181.25g.
Breakfast: Strawberries . Lunch: Heavy Cream, Strawberries, Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat), Fried Battered Oysters, Butter, Multigrain Bread, Whiskey Sour (Prepared) . Dinner: Lemon Juice , Apples (Without Skin) . Snacks/Other: Five Flavor Hard Candy. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|