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上廁所前，食物中毒的三天
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 116.48g | Prot: 118.51g | Carbs: 268.28g.
Breakfast: 365 Everyday Value Sushi Rice, Harris Teeter Angus Beef Loin New York Strip Steak. Lunch: ShopHouse Salad, Golden Corral Cabbage, 紅燈籠椒, 苜蓿芽, Omaha Steaks Oven Roasted Chicken Breast, Pei Wei Sesame Ginger Dressing. Dinner: Nature's Answer Chia Seed, Calavo Avocado, Tanimura & Antle Kale, Dandy Celery, Chiquita Banana, Tendersweet Spinach. Snacks/Other: Expo Fresh Strawberries, Sweet 2 Eat Mandarins, 黑巧克力, Trader Joe's Tempting Trail Mix. more...
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2152 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Grocery Shopping - 1 hour and 42 minutes, Resting - 18 hours and 18 minutes, Sleeping - 3 hours. more...
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Losing 2.6 kg a Week
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aoitsukasa's Weight History
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