GraVilares's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

87.8 kg Lost so far: 5.1 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

115 kcal

Fat: 9.22g | Prot: 6.66g | Carbs: 1.35g. Breakfast: Café Expresso, Creme de Leite (sem Gordura). Snacks/Other: Frimesa Queijo de Coalho. more...

2600 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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GraVilares's Weight History

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GraVilares's Journal, 06 Mar 20

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GraVilares's Weight History