Weigh In record (no journal entry) for 06 March 2020
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 82.23g | Prot: 157.16g | Carbs: 277.88g.
Breakfast: Kaufland Rijstwafels met Chocolade. Lunch: QNT Protein Pancake Neutral Flavour, Lidl Gepelde Steak II. Dinner: Cognac, Boni Roomijs Caramel, Rode Tafelwijn, Boni Champignonsaus, Carrefour Gebakken Aardappelen, King's Crown Erwten en Wortelen, Lidl Gepelde Steak II, Ocean Sea Escargots op Bourgondische Wijze, Aperol Spritz, Bruschetta. Snacks/Other: Boni Beertjes , Ferrero Raffaello. more...
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Losing 0.3 kg a Week
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EllenVH79's Weight History
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