chest 39 above belly 32 lower belly 38.5 hips 40 thigh 22 calf 13 arm 11
Started lifting, people are saving they can see big changes in me, but the measurements haven't changed and I've gone up in weight... just don't get it
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77.6 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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