Weigh In record (no journal entry) for 06 March 2020
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44.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.79g | Prot: 32.42g | Carbs: 114.02g.
Breakfast: Silverqueen Silverqueen Milk Chocolate Friut & Nut, Apel (tanpa Kulit), Telur Dadar, Nasi Putih, Morin Chocolate Peanut, Sanitarium Crunchy Peanut Butter, Pancake (Campuran Kering), Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Makanan Ringan, Sayap Ayam, Nasi Merah, Perkedel Kentang. more...
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Gaining 0.7 kg a Week
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yoongiwifeu's Weight History
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