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kadabra 123
Journal
06 Mar 20
kadabra 123's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
57.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
1600 kcal
Fat: 64.06g | Prot: 96.49g | Carbs: 119.05g.
Breakfast:
Valio Сен-Тропе Смусси Йогурт , Лимон, Принцесса Ява Чай Каркаде, Мёд.
Lunch:
Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Биг Тейсти.
Dinner:
Обычное Пиво, Bud Bud 66, Густера Вяленая.
more...
1635 kcal
Exercise:
Красивый пресс - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kadabra 123's Weight History
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