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This will be a fantastic week. I am speaking that in advance and expecting it to be so! I got up this morning and started my dance challenge. I danced for 30 mins. I had forgotten just how long 30 mins can feel. LOL. But I feel great! I also have already drank 3 glasses of water so far and intend to drink at least 8...hopefully more. I didn't sign up in time to join the water challenge, but I will do the challenge anyway.
View Diet Calendar, 13 September 2010:
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1012 kcal
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Fat: 77.64g | Prot: 60.98g | Carbs: 13.26g.
Breakfast: heavy cream, coffee, sausage patty, hard boiled egg. Lunch: ham lunch meat, hard boiled egg. Dinner: balsamic vinaigrette salad dressing, roast beef, shredded cheddar cheese, cherry tomatoes, lettuce. Snacks/Other: david sunflower kernels. more...
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2925 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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