Weigh In record (no journal entry) for 06 March 2020
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90.8 kg
Lost so far: 6.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 40.21g | Prot: 46.64g | Carbs: 15.91g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salsicha de Carne de Porco Fresca, Salsicha de Carne de Frango. Dinner: Sopa de Legumes sem Batata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.9 kg a Week
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Ana s.paulino's Weight History
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