alisa niryo's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
89.7 kg Lost so far: 1.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
655 kcal Fat: 19.08g | Prot: 40.50g | Carbs: 80.55g.   Breakfast: Летний День Молоко 3,2%, Геркулес Овсяные Хлопья. Snacks/Other: Пятерочка Сахар, Простоквашино Сметана 10%, Творог 5%, Пятерочка Яблоко Сезонное. more...
Gaining 3.5 kg a Week

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alisa niryo's Weight History


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