Weigh In record (no journal entry) for 04 March 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 19.68g | Prot: 36.68g | Carbs: 129.34g.
Breakfast: Lactaid 2% Reduced Fat Milk, Trader Joe's Organic Brown Rice. Lunch: Lactaid 2% Reduced Fat Milk, Calorie. Dinner: Calorie. more...
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Losing 0.6 kg a Week
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hombreingwar's Weight History
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