Weigh In record (no journal entry) for 06 March 2020
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 24.34g | Prot: 51.72g | Carbs: 84.70g.
Breakfast: Fazer Havrekusar, Arla Mild Lättyoghurt Naturell, Frebaco Bran Flakes Müsli, Yoggi Mini Hallon. Lunch: Kaka, Bregott Bregott Normalsaltat, Rågbröd. Dinner: Fullkornsbröd, ICA Benfri Kotlett, Rött Bordsvin. more...
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steady weight
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Labandenstore's Weight History
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