Weigh In record (no journal entry) for 06 March 2020
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65.9 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 67.62g | Prot: 75.76g | Carbs: 155.32g.
Breakfast: Ossobuco, Hacendado Cereales Fruta y Fibra, DIA Leche Semidesnatada. Lunch: Bach Vino Blanco Semi Dulce, Mercadona Mousse de Chocolate, Pan de Espelta, Huevo Frito. Dinner: Bonarea Flan de Queso, Procavi Pierna de Pavo para Asar, Hacendado Mozzarella Fresca , Hacendado Mayonesa, Salsa Bechamel, Bonarea Pasas Moscatel sin Semillas, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Fresas, Zumo de Naranja Natural, Jugo de Zanahoria, Hacendado Zumo de Pera, DIA Leche Semidesnatada, Consum Avellanas Tostadas sin Sal, DIA Soluble Al Cacao, Bach Vino Blanco Semi Dulce. more...
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steady weight
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AriesMars's Weight History
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