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Bebikinan kemarin.. Sarapannya ini saja hari ini.. Ditambah 125 ml fresh milk Pas pingin makan bolu😆😆
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1401 kcal
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Fat: 59.19g | Prot: 47.06g | Carbs: 167.38g.
Breakfast: Bolu kukus mekar, Kue Bolu, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Saus Tiram, Kubis Cina (Bok-Choy, Pak-Choi), Telur Dadar atau Telur Orak-Arik , Minyak Sayur Canola, Rose Brand Bihun Goreng. Dinner: Minyak Sayur Canola, Ikan, Nasi Putih. Snacks/Other: Chiffon Pisang, Sari Roti Chiffon Pandan. more...
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1655 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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