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michelle091256
Journal
06 Mar 20
michelle091256's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
51.7 kg
Lost so far:
1.6 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
1453 kcal
Fat: 82.07g | Prot: 87.28g | Carbs: 92.81g.
Breakfast:
Tipco 코코넛 워터, 사과 (껍질 제외), 행복담기 맥반석에서 맛있게 구운계란, 단호박찜.
Lunch:
노브랜드 수제비, 동치미, 메기매운탕.
Dinner:
교촌치킨 치킨무, 교촌치킨 허니오리지날.
Snacks/Other:
호두과자, GS25 버터커피.
more...
1384 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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michelle091256's Weight History
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