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1249 kcal
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Fat: 47.96g | Prot: 71.02g | Carbs: 149.80g.
Breakfast: 黑咖啡, 提子, 炒鸡蛋, 鳄梨/牛油果, 全脂牛奶, 杂粮面包. Lunch: 竹笋, 牛肉, 炒青菜, 白萝卜, 米饭. Dinner: 煮鸡蛋, 优形 沙拉鸡胸肉（奥尔良）, 煮熟的菠菜（新鲜）. Snacks/Other: 榴莲, 猕猴桃/奇异果, 柚子. more...
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1580 kcal
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Exercise:
臀部 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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