Weigh In record (no journal entry) for 06 March 2020
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51.6 kg
Lost so far: 15.9 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.62g | Prot: 99.60g | Carbs: 36.30g.
Breakfast: 7-11 關東煮白蘿蔔, 香菇, 黑咖啡, 茶葉蛋. Lunch: 素食煙肉, 香菇, 水煮蛋, 清蒸鯽魚, 鱈魚, 太平洋鱈魚, A菜. Dinner: 卜蜂 義式香草雞胸肉, 統一 無加糖高纖豆漿. more...
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Losing 3.5 kg a Week
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fish73716's Weight History
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