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991 kcal
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Fat: 46.07g | Prot: 112.32g | Carbs: 40.87g.
Lunch: Costco Rotisserie Chicken Breast Meat, Claussen Kosher Dill Sandwich Slices Pickles, Dole Romaine Lettuce, Radishes, Bacon (Cured, Pan-Fried, Cooked). Dinner: Sesame Oil , Young Green Onions (Tops Only) , Asparagus , Mushrooms , Cabbage , Kroger Eggs (Large), Essential Everyday Dry Roasted Peanuts. Snacks/Other: Fairlife Chocolate Nutrition Shake, Muscle Milk Genuine Vanilla Creme, Silk Unsweetened Vanilla Cashew Milk. more...
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 Comments
Good words! Sometimes it is so very daily... The decision to not give up and keep going!
05 Mar 20 by member: melissatwa
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05 Mar 20 by member: adamevegod1
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Melissa it is daily sometimes. But we keep getting up. This is for all who are feeling discouraged. Thanks Adam
05 Mar 20 by member: tatauu22
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05 Mar 20 by member: liv001
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Absolutely agree!!!!! Be a survivor. I have failed on so many levels in my life, it’s a challenge to sometimes get back up, especially when it happens consecutively. A lot of prayer and meditation go Into getting back up again. And having all of you for support on this app, has helped me most of all.
05 Mar 20 by member: ocean_girl
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06 Mar 20 by member: BK2526
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tatauu22's Weight History
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