GuiseppeCarboner's Journal, 05 Mar 20

i use these wide flat bowls for better sauce distribution. the sauce is the only joy that comes from one of these low calorie salads.

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2063 kcal

Fat: 56.31g | Prot: 189.90g | Carbs: 241.15g.   Breakfast: Mp Chocolate Toffee Protein Bar,  Coffee with Cream. Lunch: Mp Chocolate Toffee Protein Bar, Black Diamond Light Cheddar Slices, President's Choice Dijon Mustard, Chicken Breast (Oven Roasted, Fat Free, Sliced), Stonemill Sprouted 3 Grains, Kraft Rancher's Choice Dressing,  Roasted Broiled or Baked Chicken Breast (Skin Not Eaten),  Lettuce Salad with Assorted Vegetables. Dinner:  Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tortilla Corn Chips, Compliments Ranch Dressing, Compliments Garden Salad. Snacks/Other:  Bananas , Ultimate Nutrition Whey Sensation 81, Yoplait Source 0% Yogurt,  1% Fat Milk, General Mills Original Cheerios, Mp Chocolate Toffee Protein Bar. more...

2742 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Weight Training (Bodybuilding) - 1 hour. more...