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aguilarlucia24
Journal
05 Mar 20
aguilarlucia24's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
54.9 kg
Lost so far:
13.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1635 kcal
Fat: 74.94g | Prot: 74.70g | Carbs: 162.76g.
Breakfast:
Oreo Galletitas, La Serenísima Sense Caramel.
Lunch:
Sánduche de Pollo .
Dinner:
Huevo, Pan de Viena o Francés (Incluye Masa Fermentada), Paty Hamburguesa Clasica, Paty Hamburguesa Clasica.
more...
1581 kcal
Exercise:
running 4k - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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aguilarlucia24's Weight History
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