占山为王女士's Journal, 05 Mar 20

早餐:55g南瓜馒头、煎鸡蛋2个、酸奶、橙子
午餐:蒜茸蒸茄子、孜然炒青椒鸡胸、煎蛋1个
晚餐:肉肠、西瓜1片、吐司1片

晚上快走3公里

View Diet Calendar, 05 March 2020:
233 kcal Fat: 17.63g | Prot: 16.27g | Carbs: 1.12g.   Breakfast: 煎鸡蛋. more...

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占山为王女士's Weight History


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