Weigh In record (no journal entry) for 05 March 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 48.70g | Prot: 49.96g | Carbs: 84.60g.
Dinner: Yeşil Elma, Muz, Eker Yoğurt, Eker Ayran, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Tavuk Baget. Snacks/Other: Sütaş Yarım Yağlı Süt , Badem, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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cecemree's Weight History
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