Weigh In record (no journal entry) for 05 March 2020
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 27.23g | Prot: 93.83g | Carbs: 150.06g.
Breakfast: Banana, Loncoleche Yoghurt Protein. Lunch: Colun Leche con Chocolate Semidescremada, Nutra Bien Brownie. Dinner: Cabernet Sauvignon Wine , California Rolls, Tuna Sashimi. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis. more...
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steady weight
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FelipedeChile's Weight History
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