Weigh In record (no journal entry) for 05 March 2020
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90 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1551 kcal
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Fat: 66.31g | Prot: 129.61g | Carbs: 110.04g.
Breakfast: La Tranquera Mate Cocido. Lunch: Gallo Arroz Integral, Lechuga Mantecosa (Tipos Boston y Bibb), Milanesa de Pollo al Horno, Lechuga Mantecosa (Tipos Boston y Bibb), Huevo Duro, Tomates, Pechuga de Pollo sin Piel. Dinner: Ajo, Rúcula, Huevo Duro, Pechuga de Pollo a la Plancha, Molino Cañuelas Aceite de Girasol, Tomates Rojos. Snacks/Other: Durazno, COTO Yogur Firme Descremado , Garcia Queso Blanco, Huevo Duro, Banana. more...
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Losing 0.1 kg a Week
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fercapon's Weight History
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