luke mersh's Journal, 05 Mar 20

so the tracker didn't really work well yesterday with swimming coz bluetooth lost connection.
so I am going to use it the same way I do when I go for walks, I don't have my phone with me but the tracker keeps record of my steps and then I can synching it with phone later. 😀

View Diet Calendar, 05 March 2020:
1027 kcal Fat: 32.70g | Prot: 37.57g | Carbs: 137.65g.   Breakfast: Semi-Skimmed Milk, Bitesize Shredded Wheat, White Sugar. Lunch:  Minestrone Soup (Home Recipe). Snacks/Other: Lurpak Lightly Salted Spreadable Butter, The Foodie Market Wholenut Crunchy Peanut Butter, Aldi Farmhouse Multigrain Batch Loaf. more...
1253 kcal Exercise: Google Fit - 24 hours. more...

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