Weigh In record (no journal entry) for 05 March 2020
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 46.79g | Prot: 54.86g | Carbs: 120.16g.
Breakfast: Kroger Glazed Donuts. Lunch: White Rice, Stewed Chicken Thigh. more...
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Losing 0.2 kg a Week
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tjborgman's Weight History
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