Weigh In record (no journal entry) for 05 March 2020
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83.8 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 70.89g | Prot: 54.03g | Carbs: 48.46g.
Breakfast: Atkins Crunchy Muesli, Pecannoten, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Gehakt muffins, Jumbo Filet Americain met Martino, Wasa Vezelrijk Knäckebröd. Dinner: Melkan Crème Fraiche, Groene Snijbonen. Snacks/Other: Body & Fit Smart Protein Chips, Body & Fit Smart Protein Chips, Gehakt muffins. more...
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Losing 3.5 kg a Week
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Danielle@75's Weight History
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