Weigh In record (no journal entry) for 05 March 2020
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65 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.04g | Prot: 47.27g | Carbs: 145.03g.
Lunch: 水餃, 魚蛋, 菜心, 米粉. Dinner: 紅燒排骨, 老干媽 香辣脆油辣椒, 米綫, 金針菇, 生菜, 豬血. Snacks/Other: 香蕉. more...
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Losing 0.4 kg a Week
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kyjascheung's Weight History
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