Weigh In record (no journal entry) for 05 March 2020
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68.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 19.66g | Prot: 12.44g | Carbs: 37.80g.
Breakfast: 黑咖啡. Lunch: 牛肉湯底, 水餃. more...
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Losing 4.9 kg a Week
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mattoby0526's Weight History
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