Weigh In record (no journal entry) for 05 March 2020
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79 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 24.14g | Prot: 21.09g | Carbs: 54.74g.
Lunch: 크림치즈베이글, 한성 맛있는 어묵바. Snacks/Other: BelGioioso 리코타치즈, 하루견과 하루견과. more...
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Losing 7.9 kg a Week
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