Weigh In record (no journal entry) for 04 March 2020
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97.8 kg
Lost so far: 0.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 23.23g | Prot: 52.67g | Carbs: 45.00g.
Breakfast: Bauducco Torrada Integral Novo Formato, Ovo Frito sem Gordura. Lunch: Melancia, Patinho, Ovo Frito sem Gordura. Dinner: Banana Nanica. Snacks/Other: Mamão Formosa. more...
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Losing 5.6 kg a Week
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Archilha's Weight History
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