Well today was a pretty shit day. McDonald's for breakfast and KFC for dinner but a lengthy road trip (over 10 hours in the car today) deserved it. I will better at some point...
|
2614 kcal
|
Fat: 147.90g | Prot: 97.00g | Carbs: 215.80g.
Breakfast: McDonald's Sprite Zero (Medium), McDonald's Double Sausage & Egg McMuffin, McDonald's Hash Brown. Dinner: Pepsi Pepsi Max Cherry, KFC Coleslaw (Regular), KFC Original Recipe Chicken Drumstick, KFC Fries (Regular), KFC Big Daddy Burger. Snacks/Other: Galaxy Darker Collection Roasted Hazelnut, Tesco Salt & Vinegar Crisps. more...
|
|
2066 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
Comments
Travel days are tough when trying to lose weight! Don't be hard on yourself, just start over tomorrow :)
04 Mar 20 by member: Ali0678
|
Put that day behind you and focus on the new start. Maybe have a think about what you'd eat if you faced another long journey, so you can be prepared and have the right mindset from the off 😊👍
05 Mar 20 by member: moosegirl0704
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckygingerninja's Weight History
|