Weigh In record (no journal entry) for 04 March 2020
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76 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 57.70g | Prot: 94.24g | Carbs: 281.69g.
Breakfast: Café, Marraqueta, Huevo Revuelto. Lunch: Soprole Flan Sabor Manjar, Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Café, Marraqueta. Snacks/Other: Huevo Cocido, Nestlé Trix, Colun Manjar, Galletas de Soda. more...
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Losing 0.1 kg a Week
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diegoro96's Weight History
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