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I'm going swimming later but I am going to use the walk activity in my veryfitpro app to see what it suggests.
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594 kcal
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Fat: 32.34g | Prot: 26.38g | Carbs: 49.08g.
Lunch: Minestrone Soup (Home Recipe), Coffee, English Muffin, Aldi Avocado, Poached Egg (with Salt). more...
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luke mersh's Weight History
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