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Les comparto este super snack! Lo conseguí en Carulla :)
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1558 kcal
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Fat: 76.92g | Prot: 95.73g | Carbs: 116.45g.
Breakfast: Aguacate, Fitcook Skinny Bread, Don Maíz Arepa con Queso, Melón , Café, Huevo Cocido. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco, Huevo Cocido. Snacks/Other: Seeds Lentejas Tostadas Horneadas, Fitcook Skinny Bread, Sascha Fitness Whey Protein. more...
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2118 kcal
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Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Dianamedinam's Weight History
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