Weigh In record (no journal entry) for 04 March 2020
|
71.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 7.52g | Prot: 74.74g | Carbs: 80.19g.
Dinner: Sainsbury's Mushrooms, Sainsbury's Tuna in Spring Water, Two Chicks Free Range Egg Whites, Lidl Simply Porridge Oats, Sainsbury's Red Kidney Beans in Water, Sainsbury's Red Onions. Snacks/Other: Sainsbury's Raspberry & Cranberry Still Water. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|